tiffanyhudson
Trial: Personal Training Session
Trial: Personal Training Session
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Get 50% off Your 1st Single Use Personal Training Offer
*50% off with Promo Code: DAYONE
(Total Value of $180)
Drop-In Trial Price: $90 CAD
- One 1-on-1 Personal Training Session
Cardio marathons and starvation diets might have worked in your twenties, but your current body operates under entirely different rules. When hormonal shifts occur, piling on excessive cardio drains your energy and degrades muscle tissue. The Live Well Blueprint is a 1-on-1 personal training experience in Durham Region prioritizing metabolic health, bone density, and muscle retention. Working directly with Coach Tiff, you receive an individualized strength framework that fits your demanding executive life across Ajax, Pickering, Whitby, and Scarborough.
Supported by Tiffany Hudson, Personal Trainer and Nutrition Coach, together we'll unlock your life's next chapter.
The 1-on-1 Live Well Blueprint is your custom in-person fitness program and personal trainer built to transform your fitness, health, and wellbeing.
(*Valid for First-Time Customers Only)
Use the promo code: DAYONE at checkout!
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Consult your physician before beginning any new physical or nutritional program; click here to read our full Health Disclaimer.