Age Strong 55+ Classes

Does this sound familiar?

Work and home life are good but:

  • Daily tasks are getting more difficult.
  • Joint and muscle health take their toll.
  • Hormonal changes are impacting your energy and mindset. 
  • Managing arthritis, osteoporosis, and other alignments require support.  
  • You crave the support of a community of motivated women.
  • You know the consequences of not prioritizing your body.

You need a new plan, one built for your body, right now.

Monthly Plan

Get Started

6-Month Package

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"Change is possible when you have a trainer that you trust, that has the knowledge and experience to mentor you each step of the way."

- Age Strong Member

INTRODUCING:

Age Strong 55+ Classes

Designed by Tiffany Hudson, Personal Trainer and Nutrition Coach, group training classes are designed for women 55+ looking to improve their fitness, health, and wellbeing.

Why women choose Age Strong 55+ Classes:

Bone Density & Longevity Rebuilding:

A smart, safe approach to strength training designed to build and protect bone density, "future-proofing" your health for the decades to come.

Pain-Free Mobility & Corrective Exercises:

We'll identify the source of your aches and pains and build a plan to eliminate them, so you can move with freedom and confidence. (Whether you're playing with your kids or leading a boardroom meeting.)

Metabolism-Boosting Strength Training:

We will use a proven methodology to build lean muscle, turning your body into a more efficient, fat-burning engine to align hormonal changes.

Supportive Community of Motivated Women

A positive and supportive group of women who celebrate and share each others wins, lessons, and breakthroughs.

Meet Tiffany!

For over 20 years, Tiffany Hudson has specialized in helping women navigate the physical changes that come with life's different chapters. She understands that you need an expert partner who leads with compassion, accountability, and a holistic understanding of women's health.

  • Certified Fitness Trainer
  • Certified Nutrition Coach
  • Certified Fascial Stretch Therapist
  • Certified Breathwork Practitioner 
  • First Degree Reiki Practitioner

Your Age Strong 55+ Toolkit

Woman planning her exercise  with dumbbells and a kettlebell in a home gym setting.

This is your system for success. Commit to yourself today and receive:

AGE STRONG BENEFITS*

VALUE

Four (4) x Age Strong 55+ Classes
(Group Class Training Sessions.)

$180

NEW CLIENT BONUS #1:
One (1) x Age Strong 55+ Class Session
(One-time use, within the first 30-days.)

$45

BONUS #2: Introductory Fitness Training
(In-person functional assessments, mobility evaluation, fitness review, and training plan.)

$90

BONUS #3: Access to Digital Workouts
(Low-Impact workouts built for your goals and available equipment.)

$40

BONUS #4: High-Protein Breakfast Meal Planning
(Includes delicious gluten-free, dairy-free, and vegan options.)

$27

BONUS #5: Accountability Toolbox
(Private check-ins & digital community access and support.)

$99

BONUS #6: Post-Workout Food Guide for Women 55+
(Nutritious and delicious meals to fuel your body.)

$15

BONUS #7: 'Holiday Bites Done Right' Recipe Book
(10 Seasonal holiday dishes families rave over.)

$10

BONUS #8: Wellness Vault
(50+ Exclusive guides, recipes, and resources to supercharge your goals.)

$197

TOTAL VALUE

$703

You pay only:

$180

*Terms and conditions apply.
Woman sitting on a stool wearing a white t-shirt and blue jeans with a white background

"Putting time aside for me is just as important as the time I put into my family and I am a better wife and mother for it."
- Christina Y.

GET STARTED TODAY!

Select Your Success:

Age Strong Monthly

$180

($45 Saving the 1st Month!)

  • 4 x Age Strong 55+ Classes per month
  • 1 x FREE class session, in the first month (New clients only!)
  • Age Strong 55+ Toolkit (Value of $703)
  • Convenient payment options
SECURE YOUR SPOT

Age Strong Commitment

$900

(Total Value: $1603 with a 6-month Commitment!)

  • 24 x Age Strong 55+ Classes (4 per month)
  • 1 x FREE class session, in the first month (New clients only!)
  • Age Strong 55+ Toolkit (Value of $703)
  • PLUS: 6th month is FREE! (A $180 savings when package paid in full.)
  • ALSO: Get early access to events and exclusive deals on apparel
RESERVE BEST VALUE

Looking for 1-on-1 Personal Training?

You also have access to 1-on-1 Training Programs Designed Specifically for Women 35+.

Starting at $720 per month.

Learn More

Consult your physician before beginning any new physical or nutritional program; click here to read our full Health Disclaimer.