Health Disclaimer

Health Disclaimer

Last Updated: February 3, 2026

The information provided by Tiffany Hudson (“we,” “us,” or “our”) on this website, through social media platforms, or in any digital products or emails is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.

1. No Medical Advice

Tiffany Hudson is a Certified Fitness Trainer, Certified Nutrition Coach, Certified Fascial Stretch Therapist, Certified Breathwork Practitioner, and First Degree Reiki Practitioner. She is not a licensed medical doctor, psychiatrist, or registered dietitian.

The content provided here is not intended to:

  • Diagnose, treat, cure, or prevent any disease or health condition.
  • Prescribe any medication or therapeutic treatment.
  • Replace the one-on-one relationship with a qualified healthcare professional.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read or heard through this platform.

2. No Coach-Client Relationship

Your use of this website—including the purchase of digital products, participation in free challenges, or consumption of blog and social media content—does not create a professional coach-client relationship between you and Tiffany Hudson. Such a relationship is only established after a formal assessment and a signed service agreement has been executed between both parties.

3. Physical Activity & Breathwork Risks

By participating in any exercise program, fascial stretching, or breathwork techniques suggested on this platform, you acknowledge that these activities carry inherent risks of physical injury.

  • Physical Activity: You should consult your physician before starting any new exercise or stretching routine, especially if you have a history of high blood pressure, heart disease, or any physical disability.
  • Breathwork: Certain breathing techniques can lead to dizziness or intense emotional release. These should not be practiced while driving or operating machinery.
  • Assumption of Risk: You agree that you are voluntarily participating in these activities and assume all risk of injury to yourself.

4. Nutrition & Energy Work

Any nutritional recommendations or information regarding Reiki (energy work) are provided as suggestions for lifestyle enhancement.

  • Nutrition: Individual nutritional needs vary based on age, health status, and activity levels. Consult a professional before making significant dietary changes or starting new supplements.
  • Reiki: Reiki is a complementary energy modality and is not a replacement for traditional medical or psychological treatment.

5. Limitation of Liability

To the maximum extent permitted by law, Tiffany Hudson shall not be held liable for any direct, indirect, or consequential loss or damage incurred by any user in connection with the use, inability to use, or results of the use of our information, including but not limited to any accidents, injuries, or adverse health effects.

6. Testimonials & Results

Any testimonials or "before and after" results shared on this platform are real-world examples of what is possible. However, they are not a guarantee that you will achieve the same results. Individual outcomes depend on a variety of factors, including personal dedication, genetics, and starting point.

7. Public Content & Privacy

This platform may contain public comment sections or forums. Please be advised that any personal health information you post in these public spaces becomes accessible to the general public. Tiffany Hudson is not responsible for the privacy of information shared by users in public-facing comment sections.

Consult your physician before beginning any new physical or nutritional program; click here to read our full Health Disclaimer.