1-on-1 Live Well Blueprint
Does this sound familiar?
- Fitness strategies that used to work are failing you.
- You look in the mirror, you feel like you’re in a different body.
- Cookie cutter programs just aren't working anymore.
- Hormonal changes are impacting your energy and mindset.
- You need an accountable partner to get to the next level.
- You know the consequences of not prioritizing your body.
"I feel confident, strong, and more capable in my own skin again, better than I did 10 years ago. Tiffany is an angel!"
- Ewa R.
INTRODUCING:
The Live Well Blueprint
Supported by Tiffany Hudson, Personal Trainer and Nutrition Coach, the 1-on-1 Live Well Blueprint is your individualized fitness program built to transform your fitness, health, and wellbeing.
Why women choose the Live Well Blueprint:
Metabolism-Boosting Strength Training:
We will use a proven methodology to build lean muscle, turning your body into a more efficient, fat-burning engine to align hormonal changes.
Pain-Free Mobility & Corrective Exercises:
We'll identify the source of your aches and pains and build a plan to eliminate them, so you can move with freedom and confidence. (Whether you're playing with your kids or leading a boardroom meeting.)
Bone Density & Longevity Rebuilding:
A smart, safe approach to strength training designed to build and protect bone density, "future-proofing" your health for the decades to come.
Female-Focused Environment
This is your sanctuary. Train with zero intimidation and the focused, expert guidance you need, in a space that is built for you during your session.
Meet Tiffany!
For over 20 years, Tiffany Hudson has specialized in helping women navigate the physical changes that come with life's different chapters. She understands that you need an expert partner who leads with compassion, accountability, and a holistic understanding of women's health.
- Certified Fitness Trainer
- Certified Nutrition Coach
- Certified Fascial Stretch Therapist
- Certified Breathwork Practitioner
- First Degree Reiki Practitioner
The Live Well Toolkit
This is your system for success. Commit to yourself today and receive:
|
LIVE WELL BENEFITS* |
VALUE |
|
Four (4) x Live Well Blueprint Workout Sessions |
$720 |
|
NEW CLIENT BONUS #1: |
$180 |
|
BONUS #2: Introductory Fitness Training |
$90 |
|
BONUS #3: Personalized Independent Workout Plans |
$59 |
|
BONUS #4: High-Protein Breakfast Meal Planning |
$27 |
|
BONUS #5: Accountability Toolbox |
$99 |
|
BONUS #6: Post-Workout Food Guide for Women 35+ |
$15 |
|
BONUS #7: 'Holiday Bites Done Right' Recipe Book |
$10 |
|
BONUS #8: Wellness Vault |
$197 |
|
TOTAL VALUE |
$1,397 |
You pay only: |
$720 |
"Putting time aside for me is just as important as the time I put into my family and I am a better wife and mother for it."
- Christina Y.
Select Your Success:
Monthly Momentum
$720
($180 Saving the 1st Month!)
- 4 x Training sessions per month
- 1 x FREE training session, in the first month (New clients only!)
- Live Well Toolkit (Value of $1397)
- Convenient payment options
Transformation Commitment
$3600
(Total Value: $5,717 with a 6-month Commitment!)
- 24 x Training sessions (4 per month)
- 1 x FREE training session, in the first month (New clients only!)
- Live Well Toolkit (Value of $1397)
- PLUS: 6th month is FREE! (A $720 savings when package paid in full.)
- ALSO: Get early access to events and exclusive deals on apparel
Results That Change Lives!
"If your reading this, you're probably already looking to take the next step. You're in the right hands with Tiff."
Lisa D.
"I am capable of so much more than I ever thought. I now say "I will try," instead of "I can't." I can be physical and I won't break."
Geri Y.
"Just start, your future self will thank you and one day that weight you feared and never thought you could lift... that will be your warm up."
Tiffany H.
Looking for Group Sessions?
Discovery the benefits of Semi-Private Training Sessions with a group of motivated and supportive women.