Live Well Strength Camp

Does this sound familiar?

Work and home life are good but:

  • Fitness strategies that used to work are failing you.
  • You look in the mirror, you feel like you’re in a different body.
  • Cookie cutter programs just aren't working anymore.
  • Hormonal changes are impacting your energy and mindset.
  • You crave the support of a community of motivated women.
  • You know the consequences of not prioritizing your body.

You need a new plan, one built for your body, right now.

Monthly Plan

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6-Month Package

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"I love doing Tiff's camps with women of all ages & levels of ability. It's so joyful seeing women just giving it a go!"

- Strength Camp Member

Group of people exercising in a gym with weights and exercise mats on the floor.

INTRODUCING:

Live Well Strength Camps

Designed by Tiffany Hudson, Personal Trainer and Nutrition Coach, these semi-private group training camps are built for women to unlock their health, fitness, and wellbeing potential.

Why women choose Live Well Strength Camps:

Bone Density & Longevity Rebuilding:

A smart, safe approach to strength training designed to build and protect bone density, "future-proofing" your health for the decades to come.

Metabolism-Boosting Strength Training:

We will use a proven methodology to build lean muscle, turning your body into a more efficient, fat-burning engine to align hormonal changes.

Supportive Community of Motivated Women

A positive and supportive group of women who celebrate and share each others wins, lessons, and breakthroughs.

Pain-Free Mobility & Corrective Exercises:

We'll identify the source of your aches and pains and build a plan to eliminate them, so you can move with freedom and confidence. (Whether you're playing with your kids or leading a boardroom meeting.)

Meet Tiffany!

For over 20 years, Tiffany Hudson has specialized in helping women navigate the physical changes that come with life's different chapters. She understands that you need an expert partner who leads with compassion, accountability, and a holistic understanding of women's health.

  • Certified Fitness Trainer
  • Certified Nutrition Coach
  • Certified Fascial Stretch Therapist
  • Certified Breathwork Practitioner 
  • First Degree Reiki Practitioner

Your Strength Camp Toolkit

Woman planning her exercise  with dumbbells and a kettlebell in a home gym setting.

This is your system for success. Commit to yourself today and receive:

STRENGTH CAMP BENEFITS*

VALUE

Four (4) x Live Well Strength Camp
(Semi-Private Group Training Sessions.)

$240

NEW CLIENT BONUS #1:
One (1) x Live Well Strength Session
(One-time use, within the first 30-days.)

$60

BONUS #2: Introductory Fitness Training
(In-person functional assessments, mobility evaluation, fitness review, and training plan.)

$90

BONUS #3: Access to Digital Workouts
(Strength & fitness workouts built for your goals and available equipment.)

$59

BONUS #4: High-Protein Breakfast Meal Planning
(Includes delicious gluten-free, dairy-free, and vegan options.)

$27

BONUS #5: Accountability Toolbox
(Private check-ins & digital community access and support.)

$99

BONUS #6: Post-Workout Food Guide for Women 35+
(Nutritious and delicious meals to fuel your body.)

$15

BONUS #7: 'Holiday Bites Done Right' Recipe Book
(10 Seasonal holiday dishes families rave over.)

$10

BONUS #8: Wellness Vault
(50+ Exclusive guides, recipes, and resources to supercharge your goals.)

$197

TOTAL VALUE

$778

You pay only:

$240

*Terms and conditions apply.
Woman sitting on a stool wearing a white t-shirt and blue jeans with a white background

"Putting time aside for me is just as important as the time I put into my family and I am a better wife and mother for it."
- Christina Y.

GET STARTED TODAY!

Select Your Success:

Strength Camp

$240

($60 Saving the 1st Month!)

  • 4 x Semi-private group sessions per month
  • 1 x FREE group session, in the first month (New clients only!)
  • Strength Camp Toolkit (Value of $778)
  • Convenient payment options
SECURE YOUR SPOT

Strength Commitment

$1200

(Total Value: $1978 with a 6-month Commitment!)

  • 24 x Semi-private group sessions (4 per month)
  • 1 x FREE group session, in the first month (New clients only!)
  • Strength Camp Toolkit (Value of $778)
  • PLUS: 6th month is FREE! (A $240 savings when package paid in full.)
  • ALSO: Get early access to events and exclusive deals on apparel
RESERVE BEST VALUE

Looking for Age Strong 55+ Classes?

Our low-impact strength training classes are designed for women 55 and up who want to:

  • Support bone density
  • Decrease joint pain
  • Improve muscle retention
  • Feel stronger overall
Join Classes

Consult your physician before beginning any new physical or nutritional program; click here to read our full Health Disclaimer.