{"product_id":"nutrition-and-recovery-guide-for-women-over-55","title":"Nutrition and Recovery Guide for Women Over 55","description":"\u003cp\u003eSupport strength, recovery and long term health with \u003cstrong\u003eNutrition and Recovery Guide for Women Over 55\u003c\/strong\u003e by Tiffany Hudson. This practical guide explains \u003cstrong\u003eprotein targets, key micronutrients, hydration goals and recovery strategies\u003c\/strong\u003e tailored to your peri and postmenopausal needs. You will find actionable tips to help you build sustainable habits and feel stronger at every stage. Written for women who want realistic, evidence informed steps to improve energy, muscle maintenance and overall wellbeing.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e“With the right nutrition and recovery strategies, women can continue to build muscle, support energy levels, and protect long-term health.”\u003cbr\u003e- Tiffany Hudson\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-style: italic;\"\u003e\u003cem\u003eThis is a downloadable digital product.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003e\n\u003cem\u003eOnce purchase a downloadable link will be sent to the email provided.\u003c\/em\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003e\u003cem\u003eAll eBook, digital guides, and all digital resources purchases are final sale and non-refundable.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003e\u003cem\u003eIf you need help accessing a file please contact us and we will assist you.\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tiffany Hudson","offers":[{"title":"Default Title","offer_id":44879981379653,"sku":null,"price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/1624\/6597\/files\/NutritionRecoveryGuideforWomenOver55.png?v=1776321006","url":"https:\/\/tiffanyhudson.ca\/products\/nutrition-and-recovery-guide-for-women-over-55","provider":"Tiffany Hudson","version":"1.0","type":"link"}